Weigh In record (no journal entry) for 17 September 2016
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1049 kcal
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Fat: 40.20g | Prot: 35.36g | Carbs: 137.44g.
Breakfast: Herbata z Cukrem, Śliwki, Nektarynki, Gołąbki. Lunch: Nektarynki, Sałatka Ziemniaczana, Tortellini z Nadzieniem Mięsnym. Dinner: Gołąbki. Snacks/Other: Tortellini z Nadzieniem Mięsnym, Sałatka Ziemniaczana, Gołąbki. more...
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Losing 0.6 kg a Week
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