Weigh In record (no journal entry) for 17 September 2016
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78.3 kg
Lost so far: 27.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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2126 kcal
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Fat: 192.03g | Prot: 62.81g | Carbs: 41.99g.
Lunch: Natural Life Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Queijo Mozzarella, Ovo, Sadia Bacon. Dinner: Abacate, Sabor Nordeste Leite de Coco. Snacks/Other: Camponesa Creme de Leite. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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