Weigh In record (no journal entry) for 17 September 2016
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101.5 kg
Lost so far: 4.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1118 kcal
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Fat: 68.20g | Prot: 87.97g | Carbs: 32.67g.
Snacks/Other: TiP Gouda Light, Géramont Cremig Leicht 16%, Coburger Bayerischer Landkäse, Kaufland Eiweißbrot, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 2.8 kg a Week
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Bjoern83's Weight History
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