Weigh In record (no journal entry) for 27 November 2011
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107.5 kg
Lost so far: 24.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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424 kcal
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Fat: 25.45g | Prot: 13.79g | Carbs: 32.96g.
Breakfast: Sugar Free French Vanilla, Coffee. Lunch: Hash Browns, The Big Steak Omelette. Dinner: Turkey Meat (Cooked, Roasted), White Sweet Corn (Cream Style, Canned), Mashed Potato (from Dry). more...
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Losing 2.9 kg a Week
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Dennis58's Weight History
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