Weigh In record (no journal entry) for 17 September 2016
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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3575 kcal
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Fat: 165.78g | Prot: 68.54g | Carbs: 454.53g.
Breakfast: Beyaz Ekmek, Nutella Nutella, Cappy Atom, Poğaça. Dinner: Fuse Tea Mango ve Ananas, Izgara Köfte, Beyaz Ekmek. Snacks/Other: Ülker Coco Star, Uludağ Narlı Soda, Fanta Fanta, Uludağ Limonata, Ülker Fındıklı Çikolata, Cevizli Baklava. more...
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Gaining 1.3 kg a Week
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96979697's Weight History
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