Weigh In record (no journal entry) for 27 November 2011
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67.0 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2011:
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2499 kcal
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Fat: 59.88g | Prot: 188.08g | Carbs: 299.33g.
Breakfast: Titan, Gluten Free Whole Grain Rolled Oats, Turkey Light Meat (Cooked, Roasted), Ketchup, Adams 100% Natural Crunchy Peanut Butter, Unsalted rice cakes, Dried Cranberries (Sweetened). Lunch: Morph, Almond Breeze Unsweetened Original, Titan, Buzzerk, Parmesan Cheese, Balsamic Vinaigrette, Egg, 100% Liquid Egg Whites, Extra Thin Yellow Corn Tortillas (Taco Size), Spinach, Salsa, Recipe Beginnings 3 Pepper & Onion Blend, Turkey Light Meat. Dinner: Grapefruit, Sweet Potato, Green Snap Beans (Frozen), Chicken Breast. Snacks/Other: Puffed Brown Rice Cereal, Apples, Dry Roasted Edamame, Almonds, Dried Cranberries (Sweetened). more...
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Gaining 4.0 kg a Week
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horsedance13's Weight History
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