Weigh In record (no journal entry) for 16 September 2016
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2136 kcal
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Fat: 62.33g | Prot: 74.70g | Carbs: 320.14g.
Breakfast: Fromage de Chèvre, Oranges, Kellogg's Spécial K Fruits Rouges, Carrefour Lait Écrémé. Lunch: Sterzing Yogurt Magro, Tomates Cerises, Barilla Penne Rigate, Côte d'Or Chocolat Lait Noisettes. Dinner: Pain de Mie, Brioche, Parmesan (Râpé), Barilla Penne Rigate, Camembert. Snacks/Other: LU Petit Beurre. more...
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steady weight
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HappyBodyLu's Weight History
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