Foco, força, fé e um corpo dolorido! Adoro essa dor de academia... Bom dia!!
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63.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1394 kcal
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Fat: 43.85g | Prot: 48.48g | Carbs: 203.16g.
Lunch: Nescau Achocolatado, Tirol Leite Integral, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Coco, Pullman Pão de Forma, Gomes da Costa Sardinha com Molho de Tomate Temperado. more...
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Losing 3.5 kg a Week
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Comments
Bom dia,
Agente se acostuma com a dor, mais hoje tá D++.
16 Sep 16 by member: janderpires
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Driely Sotero's Weight History
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