Weigh In record (no journal entry) for 16 September 2016
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90 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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989 kcal
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Fat: 42.20g | Prot: 68.14g | Carbs: 76.82g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Thé Vert, Wasa Tartine Croustillante au Seigle. Lunch: Tarte aux Pommes, Coca-Cola Coca-Cola Zéro (Canette), Entrecôte de Boeuf, d'Aucy Haricots Verts Extra Fins. Dinner: Saumon Cuit, Auchan Courgettes en Rondelles. more...
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Losing 0.1 kg a Week
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fraisier27's Weight History
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