Weigh In record (no journal entry) for 27 November 2011
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77.2 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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752 kcal
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Fat: 25.01g | Prot: 10.94g | Carbs: 129.05g.
Breakfast: Croissant, Jellies. Lunch: Apples (Without Skin), Lemon Juice. Snacks/Other: Lemon Curd, Lemon Juice, Apples (Without Skin). more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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