Weigh In record (no journal entry) for 16 September 2016
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91.1 kg
Lost so far: 13.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1989 kcal
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Fat: 97.56g | Prot: 85.09g | Carbs: 197.74g.
Breakfast: Grøn Te, Kaffe, Gulerødder, Tomater, Granatæble, Arla Cheasy Skyr med Vanilje, Hasselnødder, Coop Müsli Mix af Kerner, Frugt og Nødder, Blåbær. Lunch: Reje, Empanadas, Kartoffelgratin, Kogt Broccoli (Frisk), Guacamole med Tomater og Chilipeber, Røde Tomater, Blandet Salat. Dinner: Stenbiderrogn, Sort Peber, Kogt Æg, Rugbrød, Iceberg, Rejehuset Krebsehaler i Lage, JK Salater & Dressinger København V Krebsehale Salat. Snacks/Other: Scone, Grøn Te, Kaffe. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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