Weigh In record (no journal entry) for 15 September 2016
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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994 kcal
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Fat: 22.32g | Prot: 88.37g | Carbs: 107.14g.
Breakfast: Chabrior Briochettes. Lunch: Tomates, Carottes, Carrefour Filets de Colin, Blanc de Poulet, Florette Mâche, Danone Velouté Fruix. Dinner: Auchan Fromage Blanc 0%, Picard Trio de Légumes aux Oignons, Filet de Panga. more...
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3584 kcal
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Exercise:
Housework - 20 minutes, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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Mmaverick5's Weight History
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