Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sunsum31
Journal
15 Sep 16
sunsum31's Journal, 15 Sep 16
sunsum31's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2016
78.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2016:
2171 kcal
Fat: 87.88g | Prot: 64.21g | Carbs: 276.89g.
Breakfast:
Hacendado Bizcocho de Chocolate al Corte, Brüggen Muesli Cereales con Frutas, Cola Cao Cola Cao Complet, Brüggen Copos de Avena, Mercadona Leche Semidesnatada.
more...
2352 kcal
Exercise:
caminar - 2 hours, Housework - 34 minutes, Driving - 42 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
sunsum31's Weight History
View Complete History