Weigh In record (no journal entry) for 15 September 2016
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2016:
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1382 kcal
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Fat: 52.85g | Prot: 82.91g | Carbs: 146.71g.
Breakfast: Fruit Yogurt (Nonfat), Mixed Nuts, Bananas, Raisins. Lunch: Laban, Pinkberry Замороженный Йогурт, Brown Rice Cakes, Smoked Salmon. Dinner: Laban, Egg. Snacks/Other: Савушкин Продукт Йогурт Натуральный, Дикси Слива, Lindt Горький Шоколад 99%, Brown Rice Cakes, Smoked Salmon, Laban. more...
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1975 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Body Pump - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Ana_stasia_'s Weight History
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