Weigh In record (no journal entry) for 15 September 2016
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94.7 kg
Lost so far: 9.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1131 kcal
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Fat: 50.02g | Prot: 73.14g | Carbs: 99.24g.
Breakfast: Matte Leão Leão Ice Tea Limão, Lanche Natural, Kero Coco Água de Coco. Lunch: Cebolas, Heinz Molho Barbecue Regular, Montana Bife Ancho. Dinner: Tomates, Omelete. more...
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Losing 5.6 kg a Week
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fga.fabio's Weight History
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