Well, thx for everyone to leave the comment. I read and read, maybe because of aspatam. But I still need something sweet . At first I think that it is ok for aspatam,but now I think I need to go out to buy a sugar for atkin.
hmmm.
on a period now but weight in this morning, I lost some but slower than I plan and want.
almost one month now.
As I told you , I want to hit 80 kg,before OWL.
I hopeeeeeeeeeeeeeeeeeeeeeeeeeee. but will keep trying
thx a lot.
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88 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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Losing 1.2 kg a Week
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