Honeydiver's Journal, 15 Sep 16

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Weigh In record (no journal entry) for 15 September 2016

90.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

319 kcal

Fat: 10.36g | Prot: 14.23g | Carbs: 42.39g. Breakfast: Lätta Lättmargarin, Arla Hushållsost 26%, Fullkornsbröd, Nestle Multi Cheerios, Arla Mellanmjölk 1,5%. more...

2516 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Honeydiver's Journal, 15 Sep 16

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Honeydiver's Weight History