Weigh In record (no journal entry) for 26 November 2011
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78.5 kg
Lost so far: 6.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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522 kcal
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Fat: 15.00g | Prot: 20.50g | Carbs: 80.00g.
Breakfast: granny smith apple. Lunch: progresso light italian style vegetable. Dinner: fried chicken salad. more...
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Gaining 0.5 kg a Week
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strive2bethin's Weight History
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