Weigh In record (no journal entry) for 14 September 2016
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1303 kcal
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Fat: 57.13g | Prot: 35.60g | Carbs: 161.88g.
Breakfast: Печенье Сдобное. Lunch: Кофе (Растворимое), Пиканта Аджика Домашняя, Хлебный Дом Хлеб Столичный, Огурец (с Кожурой), Бондюэль Кукуруза Сладкая, Мясновъ Сосиски Венские. Snacks/Other: Кофе (Растворимое), Яшкино Пряники Мятные. more...
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2832 kcal
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Exercise:
Working - 12 hours, Driving - 1 hour and 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Vesjusja's Weight History
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