Weigh In record (no journal entry) for 14 September 2016
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1912 kcal
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Fat: 105.54g | Prot: 64.76g | Carbs: 211.64g.
Lunch: Mayonaise, Ei, Tomaten, Komkommer (met Schil), Wortelen, Ijsbergsla, Délifrance Baguette. Dinner: Ancienne Belgique Balletjes in Tomatensaus met Aardappelpuree. Snacks/Other: Magnum Mini Classic, Milka Leo. more...
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Losing 0.9 kg a Week
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kimgoossens's Weight History
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