Weigh In record (no journal entry) for 14 September 2016
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1577 kcal
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Fat: 37.28g | Prot: 56.16g | Carbs: 257.37g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Carrefour Lait Écrémé, Oranges. Lunch: Galette de Riz, Banane, Star Gran Ragù Classico, Garofalo Radiatori, Camembert. Dinner: Sucre Brun, Pomme Banane, Oeuf, Riz Blanc. Snacks/Other: Mulino Bianco Baiocchi (8g), Carrefour Lait Écrémé. more...
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Losing 2.1 kg a Week
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HappyBodyLu's Weight History
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