Weigh In record (no journal entry) for 14 September 2016
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1140 kcal
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Fat: 36.01g | Prot: 49.11g | Carbs: 154.29g.
Breakfast: Kiwi, Miel, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Soignon Yaourt au Lait de Chèvre, Café. Lunch: Mousline Purée Nature, Carrefour Champignons de Paris, Carrefour Discount Jambon de Bayonne, Carrefour Asperges Blanches, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Haribo Tirlibibi, Nectarines. more...
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1761 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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