Kırmızı etten sıkıldım hemen beyaz et yemem lazım acilen :)
View Diet Calendar, 13 September 2016:
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1421 kcal
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Fat: 60.83g | Prot: 70.36g | Carbs: 149.48g.
Breakfast: Beyaz Ekmek, Kıymalı Yumurta, Elma. Dinner: Yaprak Sarma. Snacks/Other: Çiğköfte Dürüm, Yedigün Mandalina, Tam Yağlı Sade Yoğurt, Dana Kavurma. more...
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2461 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Hiking - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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oguzuslu's Weight History
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