ManlyMacho's Journal, 13 Sep 16

Weigh In record (no journal entry) for 13 September 2016

95 kg Lost so far: 18.2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

Gaining 4.2 kg a Week

Comments

Freely eating today after 4 days of intermittent dry fasting. Starting an Intermittent Keto Dry fast tomorrow.

13 Sep 16 by member: ManlyMacho


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ManlyMacho's Weight History