Weigh In record (no journal entry) for 13 September 2016
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97 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2016:
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1102 kcal
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Fat: 40.96g | Prot: 95.78g | Carbs: 86.37g.
Breakfast: Cornetto Frozen Yoghurt, Leitungswasser, Kaffee, Ciabatta, Aldi Schwarzwälder Schinken, Penny Markt Gouda Gerieben, Tomaten, Ei. Lunch: Aldi Basmati Reis, REWE Schweinebraten. Snacks/Other: Europäische Weintraubensorte. more...
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3380 kcal
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Exercise:
Shopping - 30 minutes, Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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genusspolster's Weight History
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