Weigh In record (no journal entry) for 13 September 2016
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63.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1090 kcal
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Fat: 42.52g | Prot: 37.15g | Carbs: 149.17g.
Breakfast: Шарлотка с Яблоками, Сливочный Сыр, Зеленый Чай. Lunch: Хлеб Черный, Яичница с Помидорами. Dinner: Чернослив, Кефир 2,5%. Snacks/Other: Яблоки. more...
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Gaining 0.5 kg a Week
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Viki0306's Weight History
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