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marianaserro
Journal
13 Sep 16
marianaserro's Journal, 13 Sep 16
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Weigh In record (no journal entry) for 13 September 2016
71.2 kg
Lost so far:
9.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 September 2016:
787 kcal
Fat: 65.94g | Prot: 48.58g | Carbs: 0.77g.
Breakfast:
Ovo (Inteiro).
Lunch:
Sadia Linguiça Fininha.
Dinner:
Sadia Linguiça Fininha.
more...
2258 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Comments
Keep going!
13 Sep 16 by member:
Edecius
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marianaserro's Weight History
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