Weigh In record (no journal entry) for 13 September 2016
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49.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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731 kcal
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Fat: 29.31g | Prot: 49.30g | Carbs: 67.16g.
Breakfast: Овсяная Каша на Воде, Чай. Lunch: Красные Яблоки, Савушкин Продукт 101 Зерно Творог Зерненый 5%. Dinner: Макароны Отварные, Куриное Крыло. more...
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Losing 4.2 kg a Week
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milaya_lubava's Weight History
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