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Deepika1987
Journal
25 Nov 11
Deepika1987's Journal, 25 Nov 11
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Instead of losing weight, I have put on 8 Kilos which is not only bad but scary!! I have to HAVE TO do something now!!!
124 kg
Lost so far:
0 kg
.
Still to go:
59 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2011:
1528 kcal
Fat: 35.25g | Prot: 68.91g | Carbs: 231.35g.
Breakfast:
White Rice (Short-Grain), coffee with 120ml milk, eggs.
Lunch:
watermelon, chicken curry, steamed indian rice.
Dinner:
Chicken Curry, Rice Flour Pancakes.
more...
3607 kcal
Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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Deepika1987's Weight History
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