Weigh In record (no journal entry) for 12 September 2016
|
79.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
2332 kcal
|
Fat: 210.25g | Prot: 63.85g | Carbs: 47.67g.
Breakfast: Apti Gelatina sem Sabor, Camponesa Creme de Leite, Apti Gelatina Zero Açucar Uva Apti. Lunch: Sadia Bacon, Azeite de Oliva Extra-Virgem, Repolho Verde, Contra-filé. Dinner: Sabor Nordeste Leite de Coco, Abacate. Snacks/Other: Natural Life Óleo de Coco Extra Virgem, Sococo Coco Ralado, Sabor Nordeste Leite de Coco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|