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Mmaverick5
Journal
11 Sep 16
Mmaverick5's Journal, 11 Sep 16
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Weigh In record (no journal entry) for 11 September 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2016:
340 kcal
Fat: 5.50g | Prot: 41.80g | Carbs: 29.80g.
Breakfast:
Auchan Fromage Blanc 0%.
Lunch:
Auchan Fromage Blanc 0%, Marque Repère Tagliatelles A la Carbonara.
more...
4702 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, VTT - 1 hour, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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Mmaverick5's Weight History
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