Weigh In record (no journal entry) for 11 September 2016
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1531 kcal
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Fat: 23.09g | Prot: 63.46g | Carbs: 272.97g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Гречка Вареная. Lunch: Макфа Макароны Отварные. Snacks/Other: Макфа Макароны Отварные, Макфа Макароны Отварные, Домик в деревне Творог 5,5%. more...
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Gaining 0.4 kg a Week
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