Weigh In record (no journal entry) for 11 September 2016
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43 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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384 kcal
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Fat: 14.97g | Prot: 23.34g | Carbs: 42.49g.
Breakfast: 卵, 味噌汁, 光商 オリゴ糖, 乾燥プルーン, 明治 ブルガリアヨーグルト. Dinner: 関越物産 こんにゃくの烏賊そうめん, 味付け海藻, 小松菜, もやし. Snacks/Other: アイスコーヒー ミルク入り, 光商 オリゴ糖, コーヒー. more...
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Losing 1.4 kg a Week
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モッチーニ8354's Weight History
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