Weigh In record (no journal entry) for 09 September 2016
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59.6 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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527 kcal
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Fat: 27.55g | Prot: 43.44g | Carbs: 13.29g.
Breakfast: Greens First Greens First. Lunch: Cooked Cactus (Fat Not Added in Cooking), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Bacon, Kirkland Signature Organic Coconut Oil, Chipotle Mexican Grill Fresh Tomato Salsa. more...
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steady weight
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mommyonamission's Weight History
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