59, 5
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1517 kcal
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Fat: 62.60g | Prot: 53.46g | Carbs: 166.04g.
Breakfast: Kaffee, REWE Frei von Fettarme H-Milch Laktosefrei, Suchard Kakao Express, Kölln Haferflocken. Lunch: Weintrauben, Weizenbrötchen, Ja! Remoulade, Ja! Delikatess Leicht-Schinken. Dinner: Milkana Schmelzkäse Sahne, Weizenbrötchen, Patros Genießerwürfel, Knorr Salat Krönung (Tüte), Eisbergsalat, Tomaten. Snacks/Other: Argenta Nougat Pralines, Roter Tafelwein, Zucker, Tassimo Latte Macchiato, Apfelmus, Alpro Soya Joghurt Natur. more...
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Gaining 2.1 kg a Week
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Schmidt-87's Weight History
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