Weigh In record (no journal entry) for 09 September 2016
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107.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2418 kcal
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Fat: 128.66g | Prot: 231.18g | Carbs: 84.61g.
Breakfast: Balcerzak Rohpolnische. Lunch: Myprotein Maltodextrin. Dinner: Hela Curry Gewürz Ketchup Delikat, Brokkoli, Wilhelm Brandenburg Schweine Nackensteak, Aldi Harzer Käse. more...
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Losing 4.2 kg a Week
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arambow89's Weight History
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