Weigh In record (no journal entry) for 09 September 2016
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92 kg
Lost so far: 12.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1771 kcal
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Fat: 67.95g | Prot: 96.69g | Carbs: 148.67g.
Breakfast: Grøn Te, Kaffe, Blomkål, Gulerødder, Jakobsens Skyr Topping, Arla Cheasy Skyr, Mandler. Lunch: Vand, Kartofler (Skræl, med Salt, Kogt), Kyllingebryst, Kyllingelår, Broccoli, Brun Sovs, Blomkål. Dinner: Sort Peber, Iceberg, Rejehuset Krebsehaler i Lage, JK Salater & Dressinger København V Krebsehale Salat, Hvidt Brød, Riesling Vin, Kogt Æg. Snacks/Other: Spangsberg Flødebolle, Faxe Kondi Free, Grøn Te, Kaffe. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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