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nihTeBenaWtsuJ
Journal
23 Nov 11
nihTeBenaWtsuJ's Journal, 23 Nov 11
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I am still bloody sick! over this like whoa.
89.8 kg
Lost so far:
12.2 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2011:
291 kcal
Fat: 8.76g | Prot: 4.60g | Carbs: 48.05g.
Breakfast:
Orange Juice with Calcium (Medium Pulp), Vegan Buttery Sticks, SFWY SELECT PURE MAPLE SYRUP, Homestyle Waffles.
more...
2202 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 5.1 kg a Week
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nihTeBenaWtsuJ's Weight History
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