Weigh In record (no journal entry) for 08 September 2016
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99.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2463 kcal
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Fat: 179.46g | Prot: 182.06g | Carbs: 26.50g.
Breakfast: Hartgekochtes Ei. Lunch: Käsesuppe. Dinner: Gut Ponholz Hackfleisch Gemischt, Alpro Soya Cuisine. Snacks/Other: Milbona Gouda Jung, Güldenhof Putenbrust-Streifen, Kaffee mit Milch, Kaffee mit Milch. more...
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steady weight
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Teddyy145's Weight History
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