Weigh In record (no journal entry) for 08 September 2016
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59.6 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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470 kcal
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Fat: 20.56g | Prot: 36.69g | Carbs: 26.06g.
Breakfast: Greens First Greens First. Lunch: Smithfield Thick Cut Bacon, Honeycrisp Apples. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Losing 9.5 kg a Week
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mommyonamission's Weight History
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