Weigh In record (no journal entry) for 08 September 2016
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107.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2932 kcal
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Fat: 185.63g | Prot: 141.61g | Carbs: 170.47g.
Breakfast: Milbona Rahmkäse, Bio Hackfleisch Gemischt, Gekochtes Ei. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Gebirgsjäger Käsebockwurst, Grünländer Mild & Nussig. Dinner: St. Mang Rubius der Würzige, Lidl Zuckermelone, Zwetschgen. Snacks/Other: St. Mang Rubius der Würzige, Seeberger Studentenfutter, Ja! Fettarmer Joghurt Mild 1,5% Fett, Balcerzak Rohpolnische, Foodloose Poesie Amelie, DM Bio Himbeer + Amaranth Fruchtriegel. more...
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Losing 1.4 kg a Week
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arambow89's Weight History
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