Weigh In record (no journal entry) for 08 September 2016
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1566 kcal
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Fat: 99.97g | Prot: 82.81g | Carbs: 90.59g.
Breakfast: Thomy Sonnenblumenöl, Nevella Stevia, Alnatura Akazienhonig, Xucker Nunux, Weißes Weizenmehl (Allzweck), Weihenstephan Milch 3,5% Fett, Espresso, Ungesüßte, Gefrorene Himbeeren, Mangos, Banane. Dinner: Apostels Zaziki, Lidl Berner Würstel, Wilhelm Brandenburg Schweine-Rückensteaks in Paprikamarinade. Snacks/Other: Ja! Delikatess Mini-Salami. more...
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Losing 3.5 kg a Week
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Nisi2027's Weight History
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