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OMG - Zumba is going to kick my butt! I don't know if I will ever get the hang of it...but if I DO, watch out world!
View Diet Calendar, 22 November 2011:
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1252 kcal
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Fat: 23.78g | Prot: 68.00g | Carbs: 207.87g.
Breakfast: banana, strawberries, Brownulated Light Brown Sugar, Fresh Frozen Wild Blueberries, Old Fashion Oatmeal. Lunch: Light & Fit Yogurt - Raspberry Goji, Ezekiel bread, 50% Light Cheddar Shredded Cheese, vanilla almond granola. Dinner: Skim milk, Watermelon, Boneless skinless chicken, pierogis, Broccoli Cole slaw, Tomatoes, Baby spinach. Snacks/Other: atkins dark chocolate decadence. more...
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4237 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Sitting - 4 hours and 45 minutes, Driving - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...
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