Weigh In record (no journal entry) for 08 September 2016
|
91.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1555 kcal
|
Fat: 64.17g | Prot: 89.42g | Carbs: 153.61g.
Breakfast: Grøn Te, Kaffe, Cherrytomater, Gulerødder, Jakobsens Skyr Topping, Arla Cheasy Skyr, Mandler, Nordic Food Partners Økologisk Chia Frø, Hasselnødder. Lunch: Græskarkerner, Gulerødder, Rød Kål, Steff Houlberg Biksemad. Dinner: Pommes Frites (Købte, tilsat Salt, Frosne), Kogt Broccoli (Frisk, ingen Fedt tilsat i Madlavningen), Kalvekød, Karolines Køkken Rødvinssauce. Snacks/Other: Danskvand, Faxe Kondi Free, Karen Volf All In One med Figner og Sesam, Kaffe, Grøn Te. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|