Weigh In record (no journal entry) for 08 September 2016
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1626 kcal
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Fat: 73.11g | Prot: 42.80g | Carbs: 202.60g.
Lunch: 오리온 초코칩쿠키, 프랑크푸르트소세지나 핫도그와 칠리. Dinner: 팥빙수, 오리온 오감자 허니밀크. more...
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Losing 0.7 kg a Week
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