Weigh In record (no journal entry) for 07 September 2016
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55.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1249 kcal
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Fat: 75.16g | Prot: 44.74g | Carbs: 98.67g.
Breakfast: Corny Nussvoll Erdnuss & Vollmilch, Banane. Lunch: Aldi Salatcup Käse & Schinken. Dinner: Aldi Salatcup Griechische Art. Snacks/Other: Rolffes Original Feldkieker, Gummibärchen. more...
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steady weight
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Nisi2027's Weight History
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