Weigh In record (no journal entry) for 07 September 2016
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90 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1262 kcal
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Fat: 21.01g | Prot: 112.09g | Carbs: 150.62g.
Breakfast: Nutry Power Tribulus Terrestris com Cafeína, União Açúcar Refinado, Café com Açúcar, Extra Pão Suíço, Integralmedica Poli Amino Acid 38000, Cellucor Cor-Performance Whey, Optimum Nutrition Creatina. Lunch: Alcatra, Hemmer Pimenta Biquinho, Purê de Batata, Arroz Branco (Cozido). more...
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Gaining 0.5 kg a Week
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