Weigh In record (no journal entry) for 07 September 2016
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61.0 kg
Lost so far: 16.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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514 kcal
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Fat: 25.83g | Prot: 34.69g | Carbs: 38.52g.
Breakfast: Cocktail Sauce, Shrimp, Greens First Greens First. Lunch: Honeycrisp Apples. Dinner: Cauliflower, Kirkland Signature Organic Coconut Oil, Bacon. more...
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Losing 4.8 kg a Week
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mommyonamission's Weight History
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