Weigh In record (no journal entry) for 07 September 2016
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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553 kcal
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Fat: 26.95g | Prot: 36.01g | Carbs: 40.92g.
Breakfast: Посиделкино Пряники с Шоколадом, Чай, Вода. Lunch: Суп Куриный с Вермишелью. Dinner: Красные Помидоры, Сосиски. Snacks/Other: NL International Energy Pro, Творожная Запеканка. more...
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Gaining 0.4 kg a Week
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alex290793's Weight History
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