Weigh In record (no journal entry) for 06 September 2016
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61.7 kg
Lost so far: 16.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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629 kcal
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Fat: 21.34g | Prot: 67.69g | Carbs: 38.45g.
Breakfast: Pink Lady Apples, Greens First Greens First. Lunch: Cooked Cactus (Fat Not Added in Cooking), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Fresh & Easy Seafood Cocktail Sauce, Shrimp, Bacon. more...
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Gaining 2.0 kg a Week
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mommyonamission's Weight History
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